RETURN TO LIFE is the original Pilates exercise book written by the creator and visionary of the Pilates method of exercise, Joseph H. Pilates. This book reviews the conceptual basis and philosophy

Return to Life

RETURN TO LIFE is the original Pilates exercise book written by the creator and visionary of the Pilates method of exercise, Joseph H. Pilates. This book reviews the conceptual basis and philosophy of the Pilates method or ‘Contrology' and the original matwork exercises Mr. Pilates taught in the studio on 8th Avenue and 55th Street in New York City. The model featured in this book is Mr. Pilates himself at the age of 60.
Country USA
Manufacturer Pilates Method Alliance, Incorporated
Binding Paperback
ItemPartNumber BK8136
UnitCount 1
EANs 9780976823209
ReleaseDate 0000-00-00

Country	USA
Manufacturer	Pilates Method Alliance, Incorporated
Binding	Paperback
ItemPartNumber	BK8136
UnitCount	1
EANs	9780976823209
ReleaseDate	0000-00-00

Return to Life