Your Health: A Corrective System of Exercising that

Your Health: A Corrective System of Exercising that Revolutionizes the Entire Field of Physical Education

First published in 1934, this new reprint of Your Health includes Joseph Pilatesâ€™ early Twentieth Century philosophies, principles, and theories about health and fitness. He bases his work on the concept of a balanced body and mind, drawing on the approach espoused by the early Greeks. While some of his personal philosophies reflected early 20th Century viewpoints, his athletic and fitness doctrines were years ahead of his time. Readers will learn his observations and conclusions about people's approach to physical fitness. He describes the results of decades of scientific study, experimentation and research into the variety of troubles and ills that upset the balance of body and mind. Pilates makes extraordinary claims about the benefits of his defined science of "Contrology" and very specifically defines this science for all to read and understand. In this book, he exemplifies and clarifies the beneficial impact of his work.
Country USA
Brand Presentation Dynamics
Manufacturer Presentation Dynamics
Binding Paperback
ItemPartNumber b/w photos
UnitCount 1
Format Illustrated
EANs 9780961493783
ReleaseDate 0000-00-00

Your Health: A Corrective System of Exercising that Revolutionizes the Entire Field of Physical Education