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STOTT PILATES Strength and Endurance: Matwork with Props

STOTT PILATES Strength and Endurance: Matwork with Props

Product ID: B008HHRSYE Condition: New
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Product Description

STOTT PILATES Strength and Endurance: Matwork with Props

  • Workout Level-Intermediate (Level 3 of 5)
  • Language Track-English
  • Equipment Required-Mat, Fitness Circle and Toning Balls
  • Number of Exercises-25 Exercises
  • Workout Time-46 minutes DVD Length-103 minutes

Increase body awareness and improve strength and endurance Good body awareness allows you to move more efficiently during all activities. with the addition of light equipment like the Fitness Circle and Toning Balls, improve overall muscular strength and endurance, increase total body awareness, and develop stability, balance and flexibility.

Technical Specifications

Country
USA
Brand
STOTT PILATES
Manufacturer
Stott Pilates
Binding
Sports
PartNumber
DV-81234
Model
DV-81234
Height
7.5
Length
0.5
Weight
2
Width
5.5
ReleaseDate
2012-07-10T00:00:01Z
NumberOfItems
1

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