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Sports & Outdoors

Stamina Level 1 Integrated AeroPilates DVD

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Stamina Level 1 Integrated AeroPilates DVD
- Improved Muscle tone
- Strength and flexibility
- Coordination and balance
- You'll burn calories as you lie on the reformer's carriage and gently bounce against the Free-Form Cardio Rebounder.
AeroPilates Integrated workouts are like circuit training routines on your reformer with alternating Pilates strength and flexibility building exercises and cardio rebounding to get your muscles, heart, and lungs pumping! The short, cardio intervals will kick up your routine to boost your metabolism and burn calories. This workout can be done in less than 30 minutes to fit into your morning, lunchtime
Country USA
Brand Stamina
Manufacturer Stamina
Binding Video CD
ItemPartNumber 05-9121D
Model 05-9121D
UnitCount 1
Format DVD
UPCs 226430912144
EANs 0022643091214
ReleaseDate 0000-00-00

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