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Tai Chi--The Perfect Exercise: Finding Health, Happiness, Balance, and Strength

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Tai Chi--The Perfect Exercise: Finding Health, Happiness, Balance, and Strength

The host of PBSâ€™s Longevity Tai Chi and leading Western Tai Chi master Arthur Rosenfeld offers a groundbreaking guide to the myriad mental and physical benefits of this ancient martial art, including easing chronic pain and illness, dealing with stress, and resolving conflicts more easily. Are you looking to develop your mind as well as your body? look no further than tai chi.
Country USA
Manufacturer Balance
Binding Kindle Edition
ReleaseDate 2013-06-04
Format Kindle eBook

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