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The Body Sculpting Bible for Women, Fourth Edition: The Ultimate Women's Body Sculpting Guide Featuring the Best Weight Training Workouts & Nutrition Plans Guaranteed to Help You Get Toned & Burn Fat

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The Body Sculpting Bible for Women, Fourth Edition: The Ultimate Women's Body Sculpting Guide Featuring the Best Weight Training Workouts & Nutrition Plans Guaranteed to Help You Get Toned & Burn Fat

DELUXE PLATINUM EDITIONâ€”BIGGER AND BETTER THAN EVER! MORE WORKOUTS, MORE NUTRITION, AND MORE EXERCISES FOR A TOTAL PHYSIQUE MAKEOVER.

The Body Sculpting Bible for Women, Platinum Edition is the definitive workout and nutrition guide, updated and expanded to include:
â€¢ 21-Day Express Workouts and unique time-saving exercises
â€¢ Bonus nutritional section including recipes and smart supplementation
â€¢ Tips and helpful information to keep you motivated and help you reach
your fitness goals

The Body Sculpting Bible for Women, Platinum Edition includes exercises and workouts plus nutritional guidance, meal plans, the inside scoop on supplements, advice on keeping fit while traveling, and weightlifting information for teens, seniors, and expectant mothers.

The unique 14-Day Body Sculpting Workout for Women has been designed to
sculpt, slim, and strengthen the unique contours of a womanâ€™s body. The workout never stays the same for long and the resultsâ€”toned arms, flat abs, tight buns, lean legs, and curves in all the right placesâ€” just keep on coming.

Country	USA
Binding	Paperback
Brand	HATHERLEIGH
EAN	9781578266135
Edition	4th ed.
Feature	HATHERLEIGH
ISBN	1578266130
Label	Hatherleigh Press
Manufacturer	Hatherleigh Press
MPN	9781578266135
NumberOfItems	1
NumberOfPages	544
PartNumber	9781578266135
PublicationDate	2016-10-25
Publisher	Hatherleigh Press
ReleaseDate	2016-10-25
Studio	Hatherleigh Press

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