Total Abs: Build a Rock-Hard Midsection in Four Weeks

Total Abs: Build a Rock-Hard Midsection in Four Weeks
- Used Book in Good Condition
Intended for anyone who wants rock-hard abs but needs help getting motivated, the editors of fitness authority Muscle & Fitness magazine have created a four-week plan that incorporates invaluable take-away strategies to get a firmer midsection. More than 50 exercises and full-color photos guide readers through the best ways to obtain a tight six-pack. Throughout the exercises informative tips and fast factsÂ are included to ensure that each routine is executed in the safest and most effective manner possible.
Country USA
Brand Triumph Books (IL)
Manufacturer Triumph Books
Binding Paperback
ItemPartNumber colour illustrations
UnitCount 1
Format Illustrated
EANs 9781600788307
ReleaseDate 0000-00-00

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