Yoga: A Gem for Women
Product ID: 0931454980
Condition: New
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Product Description
Yoga: A Gem for Women
Yoga, A Gem for Women presents a detailed, practical guide for the yoga student who wants to go deeper with her practice of Hatha Yoga. The book is divided into three sections that create an integrated path of yoga suitable for both the beginner and advanced student:
Theory--Yoga and Women
A natural bridge to health and well-being
Practice--Knowing Your Body
Techniques and benefits of over 80 asanas complete with photographs and detailed instructions
Experience--On the Threshold of Peace
Relaxation, breathing and the practice of meditation
Technical Specifications
Country
USA
Brand
WAVE
Manufacturer
Timeless Books
Binding
Paperback
Height
8
Length
5.25
Weight
0.00220462262
Width
1
NumberOfItems
1
