☰

Health, Fitness & Dieting

Your Cholesterol Matters: What Your Numbers Mean and How You Can Improve Them

R 1,108

or 4 x payments of R277.00 with Payflex

Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

Your Cholesterol Matters: What Your Numbers Mean and How You Can Improve Them

A must-read for those on cholesterol lowering medication and those with stents in their hearts

When it comes to our health, what we don't know can harm us most. Eighty-five percent of people over the age of fifty have significant blockage in the arteries of their hearts without any symptoms. Two-thirds of the time, the initial symptom is a full-blown heart attack. Doctors tell patients to watch their diet, get regular exercise, and lose weight--but they also increasingly prescribe "cholesterol lowering" drugs that patients will take every day for the rest of their lives. The problem is that a daily pill only addresses one small part of the cholesterol problem.

Dr. Furman wants readers to understand what their cholesterol numbers mean, how best to change levels of both the "lethal" LDL cholesterol and "hero" HDL cholesterol, and how to adjust their lifestyles in order to stay off of expensive medications that don't address the whole problem (and often have negative health-impacting side effects). Not only will Dr. Furman's advice make them healthier in the short term, it will also enable them to have more control over the aging process, allowing them to live longer, better lives.
Country USA
Brand REVELL
Manufacturer Revell
Binding Paperback
ItemPartNumber 071391
ReleaseDate 2017-01-03
UnitCount 1
EANs 9780800728052

You might also like...

Defeating Dementia: What You Can Do to Prevent Alzheimer's and Other Forms of Dementia

Defeating Dementia: What You Can Do to Prevent Alzheimer's and Other Forms of Dementia

Prescription for Life: Three Simple Strategies to Live Younger Longer

Prescription for Life: Three Simple Strategies to Live Younger Longer

Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs

Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs

The Low Cholesterol Cookbook and Action Plan: 4 Weeks to Cut Cholesterol and Improve Heart Health

The Low Cholesterol Cookbook and Action Plan: 4 Weeks to Cut Cholesterol and Improve Heart Health

Cholesterol: The Natural Solution: Simple Lifestyle Changes to Lower Cholesterol Naturally and Prevent Heart Disease (Lowering Cholesterol) (Volume 1)

Cholesterol: The Natural Solution: Simple Lifestyle Changes to Lower Cholesterol Naturally and Prevent Heart Disease (Lowering Cholesterol) (Volume 1)

The Great Cholesterol Myth Now Includes 100 Recipes for Preventing and Reversing Heart Disease: Why Lowering Your Cholesterol Won't Prevent Heart Disease-and the Statin-Free Plan that Will

The Great Cholesterol Myth Now Includes 100 Recipes for Preventing and Reversing Heart Disease: Why Lowering Your Cholesterol Won't Prevent Heart Disease-and the Statin-Free Plan that Will

The New 8-Week Cholesterol Cure

The New 8-Week Cholesterol Cure

American Heart Association Healthy Fats, Low-Cholesterol Cookbook: Delicious Recipes to Help Reduce Bad Fats and Lower Your Cholesterol

American Heart Association Healthy Fats, Low-Cholesterol Cookbook: Delicious Recipes to Help Reduce Bad Fats and Lower Your Cholesterol

500 Low-Cholesterol Recipes: Flavorful Heart-Healthy Dishes Your Whole Family Will Love

500 Low-Cholesterol Recipes: Flavorful Heart-Healthy Dishes Your Whole Family Will Love