Integral Yoga Hatha for Beginners (Revised)
Product ID: 0932040640
Condition: New
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Product Description
Integral Yoga Hatha for Beginners (Revised)
- Used Book in Good Condition
This booklet offers the essential practices of the popular Integral Yoga Hatha class. The text includes complete instructions and photographs of each of twelve postures, eye movements, breathing practices, relaxation, and a brief introduction to meditation. It is an easy-to-follow aid for practice at home.
Technical Specifications
Country
USA
Brand
Integral Yoga Publications
Manufacturer
Integral Yoga Publications
Binding
Paperback
ItemPartNumber
9780932040381
UnitCount
1
EANs
9780932040640
