The Art of Manliness: Classic Skills and Manners for the Modern Man
R 865
Self Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
R 748
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance (New Harbinger Self-Help Workbook)
R 1,305
The Emotional Intelligence Skills Workbook: Improve Communication and Build Stronger Relationships
R 1,749
The Judgment Trap: Why We Judge, How It Hurts Us, and How to Break Free
R 1,072
30-minute therapy for ANXIETY
R 634
Prisoners of Belief: Exposing and Changing Beliefs That Control Your Life
Out of Stock
The Dialectical Behavior Therapy Diary: Monitoring Your Emotional Regulation Day by Day
R 950
Man Therapy: Therapy the Way a Man Does It
R 950
Cognitive Behavioral Precision Therapy: A Clinician’s Guide to Delivering Personalized Treatment for Mood Disorders
R 2,312