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STOTT PILATES Athletic Conditioning on Stability Cushions

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STOTT PILATES Athletic Conditioning on Stability Cushions
- Region Code 0: Can be played anywhere in the world
- Insturctional Level: Advanced (Level 4 of 5)
- Number of Exercises: 23
- Equipment Required: Mat, Stability Cushion (pair)
This DVD provides an athletic conditioning workout specifically designed with the Stability Cushions that will activate your stabilizing muscles helping you develop greater coordination and control. Master Instructor Trainers Moira Merrithew and John Garey will teach you combined functional movement patterns critical to athletic conditioning with effective core training exercises. INSTRUCTIONAL LEVEL : Advanced (Level 4 of 5) EQUIPMENT REQUIRED: Mat, Stability Cushion (pair) NUMBER of EXERCISES: 23 SOUNDTRACK LANGUAGES: English,
Country USA
Brand STOTT PILATES
Manufacturer Merrithew Entertainment
Binding Apparel
PartNumber DV-81233
Model DV-81233
Height 7.5
Length 0.5
Weight 2
Width 5.5
ReleaseDate 2012-03-06
NumberOfItems 1

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