Intense Body Blast: Pilates Interval Training, Level 2
Product Description
Intense Body Blast: Pilates Interval Training, Level 2
- Region Code 0: Can be played anywhere in the world
- Workout Level – Intermediate (Level 4 of 5)
- Number of Exercises: 33 Exercises
- Equipment Required – Mat
- Increase your workout intensity with Level 2
This is the second workout of three in our exclusive Matwork Interval Training Series and is stronger in intensity and slightly more difficult. Follow along with a routine that features sequences of standard Matwork exercises that challenge your power, endurance, and metabolic potential. See toning results like never before.
Technical Specifications
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