THE YOGA ASANA INDEX, A Complete Index of Hatha Yoga Postures
THE YOGA ASANA INDEX, A Complete Index of Hatha Yoga Postures
One of the most complete indexes of traditional hatha yoga postures anywhere.
486 different poses and mudras clearly illustrated with Sanskrit names.
Full Sanskrit to English and English to Sanskrit glossary.
Spiral binding opens flat for easy viewing.
Heavy paper makes it hold up to use.
The Yoga Index is an invaluable reference for the yoga community. The asana and mudra illustrations are beautifully done. Highly recommended as a companion to The Yoga Practice Guide.