Body Ecology Diet adds parasites to your diet  

The ecosystem that is the human body requires parasites and bacteria to survive, as is commonly understood. For this reason, nutritional consultant, author and lecture Donna Gates developed the Body Ecology Diet – to restore equilibrium to this complex ecosystem.  

The notion that our digestive system is intimately associated with and linked to our immune, endocrine, circulatory and central nervous systems indicates the necessity for equilibrium. If one of these systems is out of balance it can disrupt the other systems. The importance of maintaining a well-balanced diet, then, takes on more significance than weight loss, but can offset problems with hormones, nerves and blood pressure.  

By adding cultured food to your diet, changing the quality of the fats and oils you consume and reducing your sugar and carbohydrate intake can have a drastic effect not only on your weight, but on your quality of life. The Body Ecology Diet is designed to accomplish these goals.  

The diet requires a drastic change in the foods you eat and you lifestyle, but has the advantage of replacing all other supplements and vitamins you might be already adding to your diet. By helping you plan meals, learn the principals of proper eating and correct food combinations, use effective methods to clean your system and control bad eating habits, the Body Ecology Diets argues a strong case to restore balance to your ecosystem.